National Charity's and Helpline's

Samaritans

www.samaritans.org

Call us any time, day or night

Whatever you're going through, you can call us any time, from any phone for FREE.

Call 116 123

Write us an email

Sometimes writing down your thoughts and feelings can help you understand them better.

Email. jo@samaritans.org. 24 hour Response time 

Sane

www.sane.org.uk

We believe that no-one affected by mental illness should face crisis, distress or despair completely alone

SANEline 0300 304 7000

4.30pm – 10.30pm daily

 

Mind 

www.mind.org.uk

Infoline0300 123 3393

Email: info@mind.org.uk
Text: 86463
Post: Mind Infoline, PO Box 75225, London, E15 9FS

Our Infoline provides an information and signposting service. We’re open 9am to 6pm, Monday to Friday (except for bank holidays).

Ask us about:

  • mental health problems

  • where to get help near you

  • treatment options

  • advocacy services.

Legal line0300 466 6463

Email: legal@mind.org.uk
Post: Mind Legal line, PO Box 75225, London, E15 9FS

Our Legal line provides legal information and general advice on mental health related law. We’re open 9am to 6pm, Monday to Friday (except for bank holidays).

Ask us about:

  • being detained under the Mental Health Act (sectioning)

  • mental capacity

  • community care

  • discrimination and equality.

Rethink Mental Illness

www.rethink.org

As a leading charity provider of mental health services in England, people living with mental illness, and those who care for them, are at the heart of everything we do. They shape our expert advice, information, and around 200 services

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Part of Chasing the Stigm

Find Out About Your Alcohol intake

You or a loved one concerned about the amount of  Alcohol you drink take the first step of getting help carry out the Alcohol Demotivator 

Kindly Provided By Abbeycare