Contact details for UK-based organisations

We've compiled a directory of useful contact details for organisations throughout the UK who can provide help with various aspects of mental health. Click on each tab to be taken to a page that focuses on that particular category.


If you're struggling to find the right service for you and we're not around, why not visit our friends at Supportline? Click on their logo to find a large number of helplines waiting for your call.

Younger than 18?

We believe anyone under the age of 18 needs specialist advice - below are the details for organisations who can help you.


We're here round the clock, 24 hours a day, 365 days a year. Open to all ages. If you need a response immediately, it's best to call on the phone. This number is FREE to call and will not show up on the phone bill.

Phone: 116 123 (UK) 116 123 (ROI)



Comforts, advises and protects children 24 hours a day and offers free confidential counselling.

Phone: 0800 1111 (24 hours)

Get help online:



Young suicide prevention society.

Phone: HOPElineUK 0800 068 4141 (Mon-Fri,10am-5pm & 7-10pm. Weekends 2-5pm)



The Mix

Information, support and listening for people under 25.

Phone: 0808 808 4994 (24 hours)

Get support online:


Youth Access

Get connected with the right support services and organisations in your area. For anyone aged 11-25.

Phone: 0208 773 9900 (9-1pm and 2-5pm, Mon-Fri)